Scott KremerKremers Korner

Advocare

I was introduced to ADVOCARE by a brother-in-law who had seen great success by his football coaches. I was at a point where I knew I needed to lose weight and gain energy to be here for my family so I thought I would give it a shot. I lost over 28 pounds on the 24-Day Challenge and I could feel the benefits of the products, therefore, I have continued to take the products. As of December 23, 2010 I have now lost over 51 pounds since October 19, 2010. I have more energy than I have ever had in the past and I feel great. I no longer feel bloated or glued down to the couch at night.

Before giving ADVOCARE a try my blood pressure readings on average was 152/92 while being on 100mg of Toprol. As of December 23, 2010 my average readings are around 124/78 while still being on the 100mg of Toprol. My cholesterol levels are also back to where they should be.

I used to drink two or three cups of pop/coffee during the morning and day to keep me awake, especially for my hour and a half commute to work in the mornings. Even after consuming these beverages I was still tired, felt weighed down and wanted to take a nap around 2:00 PM. SPARK has replaced both the pop and coffee and I am even more alert and focused than I have ever been before. I no longer feel the urge to take a nap in the afternoon and the best part of it all is that SPARK is sugar free.

REYDRATE has also helped me recover following exercise. REHYDRATE is the same thing as drinking six glasses of water and like SPARK is also sugar free.

ADVOCARE is there to provide safe and effective products. If you give ADVOCARE a chance you will be rewarded. If you have any questions please email me at scottykremer62@yahoo.com

Thanks!

To get started click here to go to my Advocare site!

18th

Welcome Aboard!

Thank you for visiting my newly re-designed website. I am going to try and have a blog type website where I can keep it more up to date with current news and events. In addition, the structure of this website is designed using the newest technologies of Web 2.0. Therefore, content will change without doing a page refresh (reload). At some point in time I will be implementing a comment section where you can comment on the various articles that I post.

About Me

I grew up in Mercer County which is surrounded by fields and farm animals. Of course the smell goes right along with it. There's nothing like walking on your front door step in the morning and getting a good whiff of fresh animal manure.

I also grew up with some more interesting surroundings as well which includes triplet sisters. It was interesting and not everyone experiences that. They will obviously have there moments but it was also nice growing up with triplet sisters three and a half years older than you. If your wondering, yes I played barbies (Ken) and let them put clips in my hair. The clips were of course bright and beautiful. My sisters are currently all grown up and married and starting there families. Two of them live in our hometown while the other one is in Columbus.

Mom and Dad are both currently working at Lefeld Welding Supplies and Rental. Mom is a secretary while dad is in charge of the parts and inventory.

I am now happily married to Melinda in which we met here at Wright State University. Its ironic in that she even lived within 15 minutes of my parents. We own a home in Coldwater Ohio. Also our only child named Rudy is over a year old already. Boy does time fly.

I graduated from Wright State University in 2004 with a Bachelor of Science in Management Information Systems. While earning my BS I worked for CaTS here at Wright State University for all four years. Since I didn't land a job after graduation, I worked for Bruns Building for about three months. During that time I eventually found a position at Celina Insurance Group as a computer programmer. I was with the Celina Insurance from August 9th, 2004 to February 16th, 2007. I obtained my IBM Certified Application Developer in Lotus Notes and Domino 7 on February 7, 2006. In order to achieve that, I had to pass three tests for release 6. Then about three to four months later, release 7 came out so I had to pass one more to become up-to-date. I decided to come back to Wright State University. Now I am a Help Desk Analyst for CaTS at Wright State University in Dayton.

There are many hobbies I like to take on. First and for most, is computer repair and web development. Sometimes I will go to bed thinking about pieces of code I could try to get something to work. Yes I know what your all thinking, COMPUTER GEEK!! Well, you have the right to call me that, but I dont consider myself a geek at all. Just doing what I enjoy, plus true computer geeks code 24/7. In addition, I enjoy playing football, basketball, softball, tennis, playing fantasy football, and ATV trail riding. I played semi-pro football in 2002 for the Miami Valley Panthers and have considered joining the Mercer County Cougars but other items have come in the way.

Photographs

Click here to open the photographs in a new window.

Videos

Rudy Video Photo
Crib Smile (0:22)

Rudy Video Photo
Sucking Thumb (0:13)

Rudy Video Photo
Swing Grip (0:20)

Rudy Video Photo
Doors (0:49)

Rudy Video Photo
Rudy Talk (2:13)

Rudy Video Photo
Music Dance (1:22)

Rudy Video Photo
Reading Book (2:14)

Rudy Video Photo
First Bath (6:21)

Rudy Video Photo
Pots n Pans (1:31)

Rudy Video Photo
Roaming Rudy (5:05)
Added: 09/12/2008
Rudy Video Photo
Rudy Football (0:28)
Added: 09/12/2008
Rudy Video Photo
Rudy Football(0:22)
Added: 09/12/2008
Rudy Video Photo
Rudy Peekaboo (0:58)
Added: 09/12/2008
Rudy Video Photo
Rudy Basketball (0:42)
Added: 09/12/2008
Rudy Video Photo
Rudy Bottle(1:36)
Added: 09/12/2008
Rudy Video Photo
Rudy Water Hose (0:58)
Added: 09/12/2008
Rudy Video Photo
Rudy 1yr Birthday (2:06)
Added: 09/12/2008
Rudy Video Photo
Rudy 1yr Birthday(4:33)
Added: 09/12/2008
Rudy Video Photo
Rudy 1yr Birthday(2:01)
Added: 09/12/2008
Rudy Video Photo
Rudy 1yr Cake (2:00)
Added: 09/12/2008
Rudy Video Photo
Rudy Sleeping (0:39)
Added: 09/12/2008
Rudy Video Photo
Rudy Purex (0:40)
Added: 09/12/2008
Rudy Video Photo
Rudy Broom (2:05)
Added: 09/12/2008
Rudy Video Photo
Rudy Phone (2:03)
Added: 12/15/2008
Rudy Video Photo
Temporary Bathtub (0:49)
Added: 12/15/2008
Rudy Video Photo
Water Shots (4:40)
Added: 12/15/2008

Recipes

Click here to open the recipes in a new window.

Contact Me